How To Cross Step On A Longboard

eight days of longboard coaching in remote turquoise waters of Indo
Video analysis & land drills for all levels
Yoga and meditation
A full body and mind reset

Join us for an viii twenty-four hour period all inclusive week of salty fun in the lord's day, new skills, relaxation, and ballsy empty waves at a beautiful beachfront retreat nestled in a pristine turquoise bay of Indonesia. Our intention with Catholic Cross Step is to provide guests with a heed, body, soul reset, new skills to take home with them, and a deeper appreciation for the ocean and the natural world. We hope you'll join u.s. :)

This surfing plan is designed for:

All Levels

Never surfed? Gnarliest tube rider effectually? These experiences are designed to provide value for everyone.

 Ameliorate your surf with Cosmic Cross-Step!

This retreat is designed for surfers who are looking to amend their longboarding skills. *must be able to catch own waves*

At Cosmic Cantankerous Step nosotros guests gain new skills and confidence on a longboard and accept fun doing it! Nosotros will review the foundations of longboarding and movement through each day building new skills while getting more comfortable with the rhythm of the sea. Our smiling and talented double-decker will lead surf theory lessons on land and in the water as well as video analysis discussions. Nosotros believe video analysis is one of the best ways to truly build new habits in the surf. Topics you can look to larn include: where to position yourself on the lath, proper paddling technique, how to maneuver through the waves, where to position yourself on the wave, and other useful tricks. Based on your goals and where yous're at in your surfing journey, our coach volition assist you with turning, cross stepping, noseriding, and more!

A lot of growth that happens in the water comes from practice on state. 1 of our other favorite things to share is the ability of land drills, especially when it comes to building deeper body awareness in the water.

In the h2o you tin expect the surf jitney and local guides to help you catch waves, maximize operation on the wave, cull the all-time wave, and know what to exercise when the wave has finished.

Experience the ability of video assay

While surfing, we volition be shooting professional photos and videos to exist used for video analysis and every bit souvenirs from the trip. Throughout the week, we volition provide v analysis sessions of each surfer in the group. In these sessions, the double-decker volition suspension down the waves and highlight areas that were washed well, where adjustments can be made, and specific tips to help surfers work towards their goal. We believe watching yourself is 1 of THE all-time means to progress in the water. You are able to see with your ain eyes what you're doing and how y'all can do it even meliorate!

Unwind and recalibrate your mind, torso, & soul

At Cosmic Cross Step nosotros recognize the interconnectedness of all things. This means that our time in the water can only exist enhanced if we are likewise aligned in our mind, body, and spirit. We believe in the power of stillness and time in nature to assist bring people back to their heart, detect clarity, repose their decorated mind, and feel skillful overall.

To balance out the yang energy of surfing and assist in your journey dorsum to the body, nosotros volition include daily meditation and yoga sessions that complement the body's needs. Depending on the tides, nosotros will lead an energizing flow in the mornings to open upwardly the body and set it for the surf and in the afternoons, a restorative yin class to allow for a deep infinite of rest, relaxation, and unwinding; i of the best gifts we can give ourselves. In addition to improving your surf skills we hope you will besides go out with a calm, healthy, and happy soul.

Integrate with the local customs

At Catholic Cross Step we believe in the importance of leaving a place better than nosotros found it and respecting the local communities effectually us. We aim to exercise our office to give back through beach clean ups, waste management education, gifting schoolhouse supplies, or whatsoever else the nearby communities demand. We are mindful when choosing the resorts nosotros stay at and people we work with, questioning how they support the communities effectually them, where their nutrient comes from, and more. We are visitors to these lands and are here to learn and requite, rather than just take.

What you'll experience at Cosmic Cross-Step:

• STAY 7 nights at a quiet and remote beachfront resort nestled amongst coconut trees steps away from the sea
• Swallow iii delicious meals daily to fuel you in between surf sessions (vegetarian options bachelor)
• SURF a variety of empty and fun longboard friendly waves
• Larn advanced surf techniques from an experienced and passionate surf coach through video assay and country drills
• RELAX the body and listen through daily yoga and mindfulness practices
• Take Habitation professional beautiful photography of yourself surfing
• Give Back to the surrounding communities
• CONNECT with inspiring and like minded people

Limited spots bachelor – join now!

Reserve Your Spot!

The Coiffure

• Akaa

  

  We are stoked to be working with the Indonesian legend, Akaa! Born in Java, living in Bali, Akaa is a highly experienced surfer and well respected teacher. He has been pedagogy for years in an accredited surf school in Bali earlier creating his own dream: Dawn Patrol Bali. He is motivated by and passionate virtually sharing his knowledge and feel with everyone who wants to acquire how to surf while they accept as much fun as possible! From cross-stepping to nose riding, he does it all with fashion and grace. His friendly smile and easy going free energy will leave yous feeling inspired and at ease in and out of the h2o and we tin can't await for you to meet him!

• Melisa

  

  Born and raised in Huntington Beach, California aka Surf City USA, Melisa has been surrounded by surfing and the bounding main her entire life. She only picked up the art of surfing more seriously in her adult life simply it rapidly became her greatest instructor. That and yoga take together shaped her into the person she is today. Constantly being reminded to ho-hum down, flow with the rhythms of life, and trust. Living in Bali the last two and a one-half years throughout the pandemic she was able to dedicate much of her fourth dimension and energy to her yoga practice and progressing her surf skills. This dedication has led her to at present being in a place to share these gifts with the world. She could non be more excited to be able to share the gift of ultimate presence and connection to those who join these retreats. Yoga and meditation have been incredible tools to help her come back to stillness, balance, and clarity in her own life and she is honored to share the wisdom of these ancient teachings; the perfect residuum to the yang and stimulating world of surf. Melisa is too co-producer of the new surf documentary, Surfers Dharma.

Join Our Crew!

Accommodations

Underground Location

This secluded spot amongst the kokosnoot trees is a perfect place to escape the hustle and bustle of daily life and fully encompass the simple island life. You will observe peace and relaxation amongst the untouched nature, white sandy beaches, lush green forests, and stunning views of uninhabited islands. It is a identify to feel at home, reconnect with nature, enjoy tranquility, surf secret empty world-class waves, and experience the civilisation of welcoming local Indonesians in their nearby traditional fishing hamlet.

What To Look During Your Stay :

Enjoy waking up to the sights and sounds of the waves from your private room.
-ten private rooms bachelor with ensuite bathrooms
- Air-conditioning & WiFi
- Outdoor skate park, volleyball courtroom, exercise expanse

Secure Your Space

                          What'southward included                      

• Daily surf coaching (land drills + in-water)
• Daily yoga + meditation sessions
• Individual video analysis
• Take habitation professional person surf photography package (all photos + videos from your trip)
• 3x meals / day (and clean drinking water)
• seven nights accommodation
• Local surf guide knowledge and boat rides to surf spots *dependent upon conditions*
• Surfboard rental
• Airport selection-upwardly/drib-off
• Opportunity to give back!

                          What's not included                      

• Travel costs to and from Lombok
• Alcoholic Beverages
• Travel insurance

            Prices                      

	Early on Bird (until 15-Dec 2022)	Regular Ticket
May & July 2023	U.s.$ 2350	US$ 2500

            Dates & Itinerary                      

Nosotros volition selection up guests from the airport (a 1-hour flight from the international drome in Bali) on the morn. Location details will be shared upon booking.

Have questions? Ask abroad!

            Example schedule on a Cosmic Cross-step retreat                        (dependent on tides/swell):          

7:00am: Sunrise yoga + meditation

viii:00am: Light snack of fresh fruit/ coffee

8:30am: Morning surf session

11:00am: Breakfast

12:00am: Gratis time (residual, gratuitous surf, chill)

1pm: Tiffin

2pm: Video Assay / Country Drills (4 days)

4:30pm: Restorative yin yoga (3 days)

vii:00pm: Dinner

Cosmic cross-step retreats are all about moving in harmony with the elements and the rhythms of our natural world while reconnecting with our ain inner world. We created this retreat to offering our guests a transformative feel both in and out of the h2o with the intention to provide a week of growth, learning, and joy to those who join u.s.!

Limited Infinite, Reserve Your Spot Now!

Source: https://www.indosurfcrew.com/surf-retreat/cosmic-cross-step-longboard-retreat/

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